Tips On How To Stay Motivated: Healthy Lifestyle Edition

I’ll be the first to say, it’s not always easy staying on the path of a healthy lifestyle. For many of us, if it wasn’t something that was engraved into our genetics from the time we are born we probably have neglected it for much of our lives. Now, my parents never ever fed us […]

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My quarantine workout routine.

Does anyone else feel like they’ve been working out more, becasue of boredom? I really hope I’m not the only one who feels this way, becasue…as weird as it feels to admit it – I’m actually enjoying working out over this time. I had no clue that moving your body, for even 30 minutes a […]

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