5 ways to detox from technology for at least 20 minutes everyday.

It’s odd. I never really realized how absolutely consumed by technology I was until I noticed that my “break” from using my computer at work was scrolling through Instagram…& I know I’m not the only one. Over the last year, I’ve been balancing a lot. A full time job, various short term work contracts, personal […]

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50 Random Facts about Me

I just thought it would be a bit different of a post for me to do a more of a “get to know me” post. So please, enjoy these 50 random facts about me. I hate olives  My favourite movie is a toss up between The Sound of Music and The Wizard of OZ  I […]

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A Letter to my Teenage Self

Dear Teenage Self, Darling girl, you’re in for a wild ride. Keep dreaming young girl, dream big and dream hard. Spend your days wrapped in the day dreams that consume you, dreams of living a life you don’t think is possible. Dream it darling girl, because it’s going to come true. You’re not going to […]

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3 reminders that keep me going

I always tell people that I find it surprising that more of us don’t have anxiety. In this day in age, there’s an insane amount of pressure that comes from just about everything the second we integrate with society. As children, our society and the culture that we are raised in set a standard for […]

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